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Going Conscious

Oct 28, 2020

Sascha is a Certified Breathwork Facilitator whose vision is to use the art and science of the breath for health, growth and change in body, mind and spirit. He empowers people to reconnect with their emotional, mental and physical body.


In this episode you’ll hear about how Sascha was working in fashion and listened to his inner guidance to discover his calling. We talk about the lightness of quitting, how to take ownership of your life, how to find the courage to take a big step, how to reconnect with yourself, how to feel the aliveness of every cell of your body and how to change your life with your breath.


Discover show notes, Sascha’s book recommendation and more on


Connect with Sascha:
Instagram @spirit_of_breath


Connect with Nikki:
Instagram @nikkitrott