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Going Conscious

Mar 30, 2022

Sarah is the founder of Messy Luminous Being, a community with a weekly podcast, yoga and meditation memberships and online courses which help women weave inner practice into messy real life.


In this episode we talk about Sarah’s journey from an academic at Cambridge University to yoga and wellness, and the opportunity everyday life gives us for spiritual practice. We talk about motherhood as a dissolution of the ego, the new way of working from women, value integration and how to step into what you want to become.


Discover show notes, Sarah’s book recommendations and more on


Connect with Sarah:

Podcast: Messy Luminous Beings (look out for the episode with Nikki!)

Instagram @sarahbhunt 

Connect with Nikki:
Instagram & LinkedIn @nikkitrott