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Going Conscious

Apr 14, 2021

Heather is a board-certified Ayurvedic practitioner and a practical leader with a unique blend of experience as a complementary/alternative healthcare provider who has also spent considerable time transforming the way companies and health insurers empower their people. She’s the host of the Wisdom of the Body podcast, the author of The Ayurvedic Guide to Fertility and on the Board Of Directors at National Ayurvedic Medical Association.


In this episode we talk about Heather’s crisis in her 30s when she realised that financial success wasn’t enough and that she was missing something in her life. We talk about how Heather changed everything at once and left the corporate world for ayurvedic medicine, seeking self healing first, how when she repaired her health her whole life changed, how knowing yourself is the key to tackling your fear of the unknown, Heather’s mantra that everything is to be provided for the work that is to be done, the mystery of women, the wisdom of nature, self-realisation, connecting with the wisdom of your own body, how to trust yourself and take your health into your own power, the interconnection of all of us.


Discover show notes, Heather’s book recommendation and more on


Connect with Heather:
Instagram & Clubhouse: @heathergrzych
Podcast: Wisdom of the Body


Connect with Nikki:
Instagram & Clubhouse @nikkitrott