Apr 27, 2022
This episode is the first of a new format of readings from books which have been recommended to us and discussed on Going Conscious, and which I love and have been deeply moved by. The library on goingconscious.com is bursting with texts for us to explore, and we want to bring you some tasters from the mind expanding...
Apr 20, 2022
Emma aka Emma The Alchemist is a Teacher, Dancer and the Creator of Movement is Medicine. Movement is Medicine uses dance, music and somatic meditation designed to create connection and release of stress, trauma and emotions, whilst teaching people nervous system regulation tools to use in their everyday life.
In this...
Apr 13, 2022
Abimbola is an award winning barrister who specialises in criminal defence, inquiries, inquests and professional regulatory work. She is also the chair of an independent board that scrutinises all 43 police forces across England and Wales on their commitment to develop an anti-racism action plan.
Abi is my old school...
Apr 6, 2022
In this special episode Nikki guides you through a short meditation you can do with your baby or child, and then we discuss how motherhood itself can be the path to deepen our spirituality.
As a mother, you might find it challenging to keep up with a meditation practice. Nikki has found it hard to meditate for long as...